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	<title>EN:Almonds - Historie editací</title>
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	<updated>2026-09-20T13:39:41Z</updated>
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		<title>Editor: i18n EN pilot indoneska-kuchyne-completion-002; source page 4727</title>
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		<summary type="html">&lt;p&gt;i18n EN pilot indoneska-kuchyne-completion-002; source page 4727&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nová stránka&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{{Potravina&lt;br /&gt;
|název=Almonds&lt;br /&gt;
|popis=Almonds are the kernels of the almond tree&amp;#039;s fruit, which is related to apricots and peaches. They are eaten as a snack or used as an ingredient in dishes.&lt;br /&gt;
|obrazek=https://www.wikifood.cz/images/6/68/WF_4727_Mandle_1.jpg&lt;br /&gt;
|typ=nuts&lt;br /&gt;
|sezona=year-round&lt;br /&gt;
|puvod=The origin of almonds is uncertain; proposed regions include Central Asia, Persia, and China, and they are also grown in Southern Europe.&lt;br /&gt;
|kalorie_100g=576&lt;br /&gt;
|bilkoviny_100g=21.2&lt;br /&gt;
|tuky_100g=49.9&lt;br /&gt;
|sacharidy_100g=21.6&lt;br /&gt;
|vlaknina_100g=12.5&lt;br /&gt;
|vitaminy=E, B2, B3&lt;br /&gt;
|mineraly=magnesium, calcium, potassium&lt;br /&gt;
|gi_index=0&lt;br /&gt;
|alergeny=nuts&lt;br /&gt;
|vhodne_pro_diety=gluten-free, vegetarian, vegan, low-carb, keto, paleo&lt;br /&gt;
|pouziti=Almonds are eaten as a snack, added to salads and baked goods, or used in various dishes.&lt;br /&gt;
|jak_vybrat=Choose whole almonds without cracks and with a pleasant aroma.&lt;br /&gt;
|skladovani=Store in a cool, dry place, ideally in a sealed container, to keep them fresh.&lt;br /&gt;
|nahrazky=Almonds can be replaced with other nuts, such as walnuts or cashews.&lt;br /&gt;
|zdravotni_prinosy=Almonds are rich in fats, protein, and fibre and, as part of a balanced diet, may support heart health and weight management.&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;Almonds&amp;#039;&amp;#039;&amp;#039; are the kernels inside the stones of the almond tree&amp;#039;s fruit, a type of nut-like fruit grown in subtropical regions. Almond trees are related to apricot and peach trees. Opinions differ on where wild almond trees originated, and there may have been several regions. Some sources identify Central Asia, Persia, and China, while others suggest Asia Minor and North Africa. Almonds were also present in Greece in antiquity. Apart from industrial uses, almonds are most commonly eaten as a snack with wine, but they are also used in more elaborate dishes such as salads and Christmas baked goods. They are eaten with their brown skin, blanched, or ground.&lt;br /&gt;
&lt;br /&gt;
== References ==&lt;br /&gt;
&amp;#039;&amp;#039;This article uses text from the [https://cs.wikipedia.org/wiki/Mandle_(plod) Almond (fruit)] article on the Czech Wikipedia.&amp;#039;&amp;#039;&lt;/div&gt;</summary>
		<author><name>Editor</name></author>
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