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EN:Dill

From WikiFood Recepty
Dill
Dill is an aromatic herb widely used in cooking for its distinctive aroma and flavour.
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🍴 herb📅 summer🌍 Dill originates from Europe and Western Asia and is now grown worldwide.
🥗 vegetarian, vegan, gluten-free
Nutrition per 100 g
Calories43 kcal
Protein3.5 g
Fat1.1 g
Carbohydrates7 g
Fiber2 g
Vitamins
C, A, K
Minerals
iron, calcium, potassium
GI index
0
Suitable for
vegetarian, vegan, gluten-free
🍳 Culinary uses
Dill is used to flavour soups, salads, egg dishes, and fish dishes.
🔍 How to choose
When choosing fresh dill, look for bright green, fresh leaves without brown spots.
📦 Storage
Store in a cool, dry place; fresh dill will keep in the refrigerator for several days.
🔄 Substitutes
Dill can be replaced with anise or fennel for a similar flavour.
💚 Health benefits
Dill has antioxidant properties and may support digestion.

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Dill
Dill

Dill (Anethum graveolens) is an herb in the Apiaceae family that grows in Europe and Western Asia and is now cultivated worldwide. It is a popular ingredient in pickling mixtures for cucumbers and other vegetables and is also used to flavour fish dishes. It is added to soups, egg dishes, salads, and sauces. Dill is available as seeds or as fresh or dried leaves. The seeds have a sharper, more intense flavour.