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EN:Ladyfingers

From WikiFood Recepty
Ladyfingers
Ladyfingers are light, dry biscuits often used in desserts such as tiramisu. They have an elongated shape and a mildly sweet flavor.
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🍴 confectionery📅 year-round🌍 Ladyfingers originated in Italy, where they are traditionally made.
⚠️ egg, gluten
Nutrition per 100 g
Calories400 kcal
Protein6 g
Fat8 g
Carbohydrates75 g
Fiber1 g
Vitamins
B1, B2, B3
Minerals
iron, calcium
GI index
70
🍳 Culinary uses
Ladyfingers are used in desserts such as tiramisu and charlotte, or as a base for layers of cream and fruit.
🔍 How to choose
Choose ladyfingers that are dry and crisp, with no signs of moisture.
📦 Storage
Store in a dry place; they keep for months.
🔄 Substitutes
They can be replaced with other biscuits or sponge biscuits, although the flavor and texture may differ.
💚 Health benefits
They provide energy from sugars and protein, but are high in calories and are best consumed in moderation.

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Ladyfingers (also known as Savoiardi or sponge fingers) are elongated, light biscuits made from sponge cake batter—eggs, sugar, and flour. They are dry, crisp, and mildly sweet.

Their best-known use is in tiramisu, where they are soaked in coffee. They are also used as the base of charlotte desserts, layered with creams and fruit, or crumbled into cake fillings. In some families, they are traditionally offered to children as one of their first biscuits because they soften and dissolve easily.

They are sold ready-made in packages. When kept dry, they last for months.