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EN:Mace

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Verze z 12. 9. 2026, 23:24, kterou vytvořil Editor (diskuse | příspěvky) (i18n EN pilot vareni-na-velikonoce-completion-002; source page 5044)
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Mace
Mace is an aromatic spice made from the dried, lacy aril surrounding the nutmeg seed and is used in cooking for its characteristic flavor.
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🍴 spices📅 year-round🌍 Mace comes from tropical regions, particularly Indonesia and Malaysia, where the nutmeg tree is cultivated.
Nutrition per 100 g
Calories525 kcal
Protein5.8 g
Fat36.3 g
Carbohydrates49.3 g
Fiber20.8 g
Vitamins
B1, B6, C
Minerals
iron, calcium, magnesium
GI index
0
🍳 Culinary uses
Mace is used in baking, sauces, and as a seasoning for a variety of dishes.
🔍 How to choose
Choose good-quality dried pieces with no signs of mold or moisture.
📦 Storage
Store in a cool, dry place, preferably in a sealed container, to preserve freshness.
🔄 Substitutes
Mace can be replaced with nutmeg, although the flavor will be slightly different.
💚 Health benefits
Mace contains compounds with antioxidant activity and has traditionally been associated with digestive comfort and pain relief.

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Nutmeg
Nutmeg

Mace (Myristica fragrans) is the lacy aril that surrounds the nutmeg seed. Once removed, the fleshy aril is pressed, dried, and ground into powder.