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EN:Button Mushrooms

From WikiFood Recepty
Button Mushrooms
Button mushrooms are popular edible mushrooms used in many cuisines around the world. They are valued for their mild flavor and low calorie content.
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🍴 mushrooms📅 year-round🌍 Button mushrooms are cultivated worldwide, particularly in Europe and North America.
🥗 vegetarian, vegan, low-fat
Nutrition per 100 g
Calories22 kcal
Protein3.1 g
Fat0.3 g
Carbohydrates3.3 g
Fiber1 g
Vitamins
B2, B3, D
Minerals
potassium, phosphorus, selenium
GI index
0
Suitable for
vegetarian, vegan, low-fat
🍳 Culinary uses
Button mushrooms are often used in soups, sauces, and salads or served as an accompaniment to meat.
🔍 How to choose
Choose firm, undamaged mushrooms with smooth surfaces.
📦 Storage
Store in a paper bag in the refrigerator, where they will keep for several days.
🔄 Substitutes
Button mushrooms can be replaced with other mushrooms, such as oyster mushrooms or shiitake.
💚 Health benefits
Button mushrooms are low in calories and contain vitamins and minerals.

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Around the world, button mushrooms form part of many national cuisines as appetizers, in soups, sauces, and omelets, served with meat, as main dishes, or in salads. Young button mushrooms are pickled in acidic brines and then served as a low-calorie accompaniment to salads or meat dishes. In soups, omelets, and sauces, they are valued as a mildly savory ingredient.

See also Cooking with Mushrooms – Useful Tips.

  • Cultivated mushroom
  • Field mushroom
  • Pavement mushroom
  • Horse mushroom