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EN:Tomato Juice

From WikiFood Recepty
Tomato Juice
Tomato juice is a refreshing drink obtained by pressing ripe tomatoes and contains nutrients and antioxidants.
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🍴 beverages📅 year-round🌍 Tomato juice is made from tomatoes grown worldwide, particularly in warm regions.
🥗 vegetarian, vegan, gluten-free
Nutrition per 100 g
Calories17 kcal
Protein0.9 g
Fat0.2 g
Carbohydrates3.9 g
Fiber0.5 g
Vitamins
C, A, K
Minerals
potassium, calcium
GI index
15
Suitable for
vegetarian, vegan, gluten-free
🍳 Culinary uses
Tomato juice is consumed as a refreshing drink, used as a cocktail base, and added to various sauces and soups.
🔍 How to choose
If desired, choose juice without added sugar or preservatives by checking the label.
📦 Storage
Store in the refrigerator and consume within 3-5 days of opening.
🔄 Substitutes
It can be replaced with other fruit or vegetable juices, such as carrot or celery juice.
💚 Health benefits
Tomato juice contains antioxidants such as lycopene, along with nutrients including potassium.

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Tomato juice is juice made from tomatoes, which may be described botanically as fruit and culinarily as vegetables. It is obtained by pressing and filtering ripe tomatoes. It contains lycopene, vitamin C, and potassium. It is consumed as a drink, often with salt and pepper, used as the base for a Bloody Mary, and added to sauces and soups.