EN:Saag Bhaji (Spinach Curry)
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Saag Bhaji (Spinach Curry)
Indian spinach curry (saag bhaji)—a simple vegetable dish
⏲ 25 min👥 4 porce🔥 180 kcal📊 easy🌿 year-round🌎 Indian
⚠️ milk
Instructions
Wash the spinach and chop it roughly.
Sauté the onion, garlic, ginger, and chili in the ghee.
Add the turmeric and garam masala.
Add the spinach, cover, and cook for 5 minutes.
Blend to a coarse purée, or leave the leaves whole.
If using, stir in the cream and season with salt.
Serve with rice or chapati.
Sauté the onion, garlic, ginger, and chili in the ghee.
Add the turmeric and garam masala.
Add the spinach, cover, and cook for 5 minutes.
Blend to a coarse purée, or leave the leaves whole.
If using, stir in the cream and season with salt.
Serve with rice or chapati.
💡 Tip: For a more intense flavor, add more spices to suit your taste.
Nutrition per serving
180 kcalCalories
5 gProtein
10 gFat
15 gCarbohydrates
4 gFiber
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